Learn Exactly How to Train For a Fight and What almost all fighters are doing wrong!
 This video series contains 3 short information-packed tutorials from one of the most elite coaches in MMA and he's giving it to you for free!
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What Others In The UFC Have Said...
Dustin Poirer
Former UFC Champion
Phil has changed the way I look at Strength and Conditioning for my fighting. I feel stronger, more mobile, and my body control and awareness is next level. I stand behind Phil and his training 100% and I’m happy that more people have the ability to train with Phil through this program. It’s going to change the way you fight forever
Former UFC Champion
I’ve been working with Phil for the past 2 years. Since we started we’ve balanced out my body and have gotten rid of the muscular imbalances that were holding me back. I’m getting stronger in positions I used to feel weak in and my fighting has gotten to the next level. If you’re a fighter who hasn’t really hit the gym like they should be, this is the program you need to start with. Every fighter will benefit from a well thought out strength and conditioning program.
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